{"id":5163,"date":"2026-09-18T20:30:39","date_gmt":"2026-09-18T20:30:39","guid":{"rendered":"http:\/\/footballars.xyz\/?p=5163"},"modified":"2026-09-18T20:30:39","modified_gmt":"2026-09-18T20:30:39","slug":"what-a-disaster-frisk-own-goal-and-hemp-strike-seal-comeback-win","status":"publish","type":"post","link":"https:\/\/footballars.xyz\/?p=5163","title":{"rendered":"&#039;What a disaster&#039; &#8211; Frisk own goal and Hemp strike seal comeback win"},"content":{"rendered":"<p><br \/>\n<br \/>&#8216;What a disaster&#8217; &#8211; Frisk own goal and Hemp strike seal comeback win<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.skysports.com\/football\/video\/19530\/13589482\/wsl-grace-frisk-own-goal-and-lauren-hemp-strike-seal-comeback-win\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;What a disaster&#8217; &#8211; Frisk own goal and Hemp strike seal comeback win Source link<\/p>\n","protected":false},"author":1,"featured_media":5164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/footballars.xyz\/index.php?rest_route=\/wp\/v2\/posts\/5163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/footballars.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/footballars.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/footballars.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/footballars.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5163"}],"version-history":[{"count":0,"href":"https:\/\/footballars.xyz\/index.php?rest_route=\/wp\/v2\/posts\/5163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/footballars.xyz\/index.php?rest_route=\/wp\/v2\/media\/5164"}],"wp:attachment":[{"href":"https:\/\/footballars.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/footballars.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/footballars.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}